The Anxiety Reset Method, Master your anxious mind in 12 weeks
EAN13
9781922930651
Éditeur
Affirm Press
Date de publication
Langue
anglais
Fiches UNIMARC
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The Anxiety Reset Method

Master your anxious mind in 12 weeks

Affirm Press

Livre numérique

  • Aide EAN13 : 9781922930651
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'An approachable program I wholeheartedly believe actually works' - Sarah
Wilson
Take positive action towards creating a life full of joy and power and become
the master of your anxious mind.
The Anxiety Reset Method is a 12-week program for those with high-functioning
anxiety, offering entirely holistic solutions to both the psychological and
physical factors that contribute to anxiety. Merging science with the
spiritual, and good health with good sense, this revolutionary method works
with anxiety by restoring gut health and hormone balance as well as our
thoughts and beliefs for better living.
Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset
coach Georgie Collinson will guide you to towards building unstoppable self-
belief, deep self-love and unshakeable inner confidence - step by step over
the course of 12 weeks.
Follow a clear pathway to overcome any self-doubt spirals, inner critic
battles and the exhausting pressure of high-functioning anxiety, and create
the resilience you need to thrive.
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